Neuroscience at Work

Refreshed December 2023 | CPD time: 1 Hour 15 Minutes

Neuroscience can be seen as a trainable technique and tool that can be learnt and implemented in the workplace, into the daily working routine. When properly understood, it can help us better manage ourselves in terms of output, cooperation with colleagues, attitude and productivity, so that, when we are faced with new challenges or disruptions, increased pressure of changes in workloads and deadlines, we can still work optimally without loss of efficiency or focus, and without harming our mental or physical health and wellbeing.